How i reversed my pcos hair loss reddit My testosterone was never an issue oddly enough. Can Low Carb and Keto Help Reverse PCOS? Umm, if you have PCOS which is different from idiopathic sensitivity to androgens, it is absolutely possible to reverse and "cure" balding. Keep a simple hair loss journal in your phone, mention if you had any major stress, how you slept, and how bad your hair loss is that day. The strengthened keratin structure give When it comes to hair loss or thinning hair, many individuals seek solutions that can help them regain their confidence and feel like themselves again. My pcos hairloss is more like thinning and aga ant not loosing hair in clumps. These myths often lead to confusion and hinder effective management. Hair loss is connected to insulin resistance for most of us, esp if overweight, so target that specifically, not just weight loss. I want to stay on it because I feel so good overall and I don't want to mess with my mental stability. im 19, and my hair has been falling more and more recently, so i decided to take a picture of my scalp to see just how bad it’s gotten and it was genuinely so bad. My friend has TE and she went to see a special dermatologist who specializes in hair loss. If you are looking for solutions, locating a reputable hair loss clin Hair loss is a common concern for many individuals, both men and women alike. I would pull out thick strands each time I would brush my hair with my fingers. ) here's my before and after. PCOS is not curable but you can reverse the symptoms it causes, like prediabetes, weight gain, excessive hair growth, ect. PCOS related hair loss can present as generalized hair thinning or it could be more pronounced with obvious bald spots. It was all fine until my mum was diagnosed with cancer and then a couple of months into that my hair starting shedding like crazy again. I’m really hoping fixing DHEAS is the key. I don’t know how much this has affected my pcos but it really can’t hurt Magnesium as it has been shown to improve insulin sensitivity. But please ask a doctor before you take them. For someone with PCOS, you may be more likely to notice hair loss due to stress since you may have less hair to begin or the hair follicles are more sensitive. She gave me 3 medication options all would be for life as is minoxidil. This sub is a safe space for… I am not able to be keto due to health reasons, but I am really hoping to reverse my hair loss/seb derm and keto seemed to calm my scalp in the past. it has completely filled in now and then some. If you look at the ratio between testosterone /estrogen over time you can predict how bald a person will get. A ketogenic diet has been the biggest game changer for me. A few months ago I went off of BC because well babies and all my symptoms are back and with a vengeance. I also take inositol and NAC, and zinc. When I went back to my hair dresser, who I basically cried to when she first cut my hair after the big loss, she said there was tons of regrowth in the back and crown where I haven't been able to see it myself, and said my hair in general was super healthy, and what was growing in was thick and strong, instead of the thin, brittle strands I was Tressless (*tress·less*, without hair) is the most popular community for males and females coping with hair loss. In which case, miniaturization comes with the territory due to androgens effects on hair. Hair loss (androgenic!) to begin with is a result of testosterone attacking the base of the follicle. I take Omega Nutrition pumpkin seed protein. This sub is a safe space for… WOW onion black seed hair oil (amazon) Difeel Ultra Growth oil, which i think was the greatest help!! i got it from marshall’s Within 2 months, i started to see baby hairs and WAY less hair loss! And since then it’s been 5 months and my hair is back to normal! I just wish I had been more scientific so that i know what really helped :) I also have low ferritin and am supplementing iron for that. It can be caused by various factors such as genetics, hormonal imbalances, stress, and poor nutrition. I was put on finasteride 3 years ago which also has done very little and I was a non-responder to minoxidil when I tried ten years ago. My neck and chin hair are growing less and less hair. Understanding PCOS hair loss can be challenging, as there are many misconceptions about the condition. true Bro, I'm glad that I found your post, I have the same issue with hair loss and creatine. But I don't know if it's worsening hair loss and my hair is my favorite feature so I'm worried about doing nothing and losing it more. Hi- I was diagnosed with PCOS a few months ago and have subsequently been experiencing obvious hair loss at the back of my head and temples- while growing new hair on my chin and upper lip. After a few months I was able to discern a pattern in my loss. Yes, low glycemic diet put my PCOS into remission long term, which included greatly improving my formerly severe hair loss. If you incorporate time restricted eating or IF you may have a bit more leeway too. 2 days ago · I was there with you! However, you don’t need to accept that your hair is gone forever. Both processes are hard on hair, and one right a If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. Once I got my insulin under control w/diet my sex hormones fell into range. High androgens in this case is a very clear sign of insulin resistance along with irregular periods and can/should be reversed. Both these solutions off. Aside from a far longer pre-existing autoimmune condition handed down to me primarily via genetics, my health is fine. A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. i’m on birth control and had to be on pretty strong antibiotics for about a month due to tonsillitis and we all know antibiotics cancel out your birth control so i think that may have made my hair loss worse. Yes I have been able to thicken my hair with minoxidil foam and 100-150 mgs of spironolactone. 162K subscribers in the PCOS community. Especially noticed a difference in my skin and stretch marks first (I take 2 tbsp a day in almond milk on a smoothie) Then after 2. I started taking supplements as well. Millions o Advertising on Reddit can be a great way to reach a large, engaged audience. My periods mostly regulated every month, no more hormonal acne, my face slimmed down, sleeping better, and my digestion improved. But that doesn't mean a carefree irresponsible life, being lazy, and not doing anything to achieve health. I had diffuse loss with temple and hairline recession. Once you understand the root issue of your hair loss, you can reverse this condition and regrow your luscious locks! And, no, you don’t need expensive medical treatments—you can undo PCOS hair loss naturally! How I Reversed My PCOS Hair Loss Naturally So I think the stressor is treated to address the hair loss rather than the other way around. A few months later the shedding went from hundreds a day to my previous normal levels (20 or so hairs a day) and my hair is now almost back to what it used to be in density. Could I be getting male pattern hair loss at my hairline even though the facial hair I get is like 10 chin hairs and a lady stache? Is there anything… I really think hair loss can be reversed naturally. Hair clinics offer a range of services designed to dia In today’s world, hair loss is a common issue that affects many men, leading them to seek effective solutions. but i had got my hormones profiled two months ago so took them to an endo yesterday, he suggested to get an ultrasound done based on my prolactin Going low carb/low glycemic has normalized my insulin and testosterone levels and stopped and reversed my hair loss. The change? A plant based high fibre diet. It is making me so depressed and sad. It can affect one’s self-esteem, confidence, and overall well-being. A General Physician or an Endocrinologist can help you with the problem. It turns out that real people who want to ma Reddit is a popular social media platform that boasts millions of active users. during the gaining season, where i don’t count calories and eat relatively healthy but My hair never reversed. Please read Community Info before posting. Food cannot be good or bad. One such solution is hair systems, which provide a natural look and f When it comes to addressing hair concerns, finding the right hair clinic near you is crucial. spearmint, barberry/berberine, and reishi are all great for helping your body to reduce testosterone production. Has anyone been able to reverse it? What did you do? Was it just after you got your symptoms/insulin issues under control? I did briefly this year. It's sort of a click bait on the internet for those things. During their lifetimes, over 80% of men and about 50% of women w Millions of Americans have some degree of hair loss, or balding. If you look at dietary input, you determine the condition of the hair over time. While there are different types of alopecia, each with its own causes and triggers Hair loss can be a significant concern for many individuals, leading to a search for effective solutions. While hair loss migh Hair loss is a common problem that affects both men and women. With millions of active users and page views per month, Reddit is one of the more popular websites for Many people who experience hair loss determine that hair restoration is for them. I've managed to reverse my hair loss with a low carb, gluten free, and dairy free diet. But previously birth control made me depressed and I like having real periods because they let me monitor my health in a way. Like in clumps in the shower. Washing the hair can cause a woman to lose up to 250 strands in a day. My hair loss is possibly not pcos related, I’ve had pcos for over 10 years and experiences times where my testosterone was very high for years and never experienced hair loss until two years ago, that coincides with when I started taking a migraine medication (topamax) that I just recently learned causes hair loss for many while on it. This has also been linked to helping pcos but mostly I take it because I have a darker complexion and hate going in the sun Hey all, I’ve had problems off and on over the years with minor hair loss. This sub is a safe space for… I think your best bet is an endocrinologist and derm. I tend to eat lower carbs but I def still eat them. My hair loss is out of control and now from all angles, you can see my scalp. And here is how to do it naturally. A lot. I have wavy hair, but the only thing that stopped and ultimately reversed my hair loss was changing my diet to manage my insulin. Therefore reducing androgens is usually the best treatment. Strength I have PCOS, and was diagnosed with it almost 17 years ago. Sure! So for context my testosterone levels were too high and there is a history of PCOS in my family, but because I haven't had issues with irregular periods or things like weight gain and insulin-resistance, my GP and dermatologist shelved further investigations to rule out the possibility of lean PCOS. barberry also helps with insulin resistance, and reishi is great for the immune system. Also supplements like ashwaghanda, myo-inositol, biotin, etc may be of use. I noticed a few less hairs on my chin, more with getting my insulin resistance under control than actual weight loss. After laser hair removal, my PCOS symptoms were gone for that entire time. Whether you’re noticing excessive hair shedding or thinning patches on your scalp, it’s essential to address these c Thinning hair, molting hair, or pattern baldness can look unsightly and severely affect your confidence. 164K subscribers in the PCOS community. I have been feeling really helpless about my weight and most recently my hair. Will my hair ever grow back? Feb 29, 2024 · In this blog post, I’m going to share why hair loss happens in PCOS, how you can manage it, and how I reversed my PCOS hair loss naturally. Both women and men are eligible for these transplants despite their age While shedding some hair every day (typically between 50 and 100 strands per day) is normal, excessive hair loss can lead to thinning. i’m a weightlifter with lean pcos and my worst pcos symptom is definitely the hirsutism. In my many years on PCOS or hair loss related forums, low carb/weight loss/keto were mentioned much more than anything else when it came to success with putting symptoms into remission because so much of it comes down to how we handle our blood sugar and insulin. My hair loss too started at 18 and it took until my mid thirties to find the cause of my loss because no doctor EVER thought to check my DHEAS and vitamin D levels until I went to an endo that had a full hormone panel done on me. I have shorter hair, I color it and before pcos it was on medium thickness. Choose a hair loss treatment to help stimulate the follicles and encourage Hair loss can be a distressing experience for both men and women. Posted by u/berfiyo - 1 vote and 15 comments The diet alone slowed down hair loss after like 2-4 months but it didn’t particularly grow back quickly until I started taking vitamin D (don’t take unless your blood tests show you’re deficient because you could overdose), and drinking spearmint tea twice per day. during cutting season, where i lose weight by counting calories, stick to whole foods, and maintain high protein, i notice my facial hair grows slower, sparser, and isn’t as stubborn to pluck out with tweezers. With so many options available, it can be over When it comes to finding the best clinic for hair, there are several factors to consider. Since I continue to eat this way my periods have regulated and my androgen levels remain in the normal range so I no longer meet the criteria for PCOS (never had cysts that I’m aware of, only had one u/s though). I’ve had excessive shedding and lost about half my hair volume over the last several months. And I was 153 before my weight loss journey. Finding the right professional to guide you through this process is crucial for addressing your concerns effectivel According to WebMD, average hair loss for women and men consists of 50 to 100 strands per day. So even though I have PCOS I assume my hair loss can't be related if I have lower testosterone the past 20 years. I’m planning to get laser hair removal for my birthday present to myself. changing my diet reversed my hair loss (and also my other symptoms. make sure you’re nourishing yourself and using quality Once my hair stopped thinning, I also got a hair LED helmet to help stimulate my scalp in the spots that my hair was no longer growing (particularly the crown) and I used Saw Palmetto and Biotin hair growth shampoos and a hair growth supplement with biotin. Thankfully it has grown back over the last few years and I’ve stuck to eating this way. they eat sugar, they eat gluten, they eat dairy, and all the other “bad” foods for pcos. Within a few years, I’d gained maybe 20 of that back and stayed around that size for another 5 years - slightly overweight. This sub is a safe space for LGBTQ2A+ folks. I'm thinking about easing myself back onto a 1000mg dosage in the hopes of stopping the hair loss and the weight gain. With AGA hair loss (what I most likely have) vitamins don't work because the cause of AGA hair loss is a sensitivity to DHT which attacks the hair follicle, and vitamins have nothing to do with this. Do I talk to a gp, endocrinologist or a gynaecologist? Last time I went to the doctor and told her I’m experiencing pretty bad hair loss she Nonetheless, in the vast majority of women, PCOS hair loss can be successfully reversed by addressing and managing these three main components: insulin resistance, inflammation and chronic stress. I have IR and am ready to finally get my shit together and get my diet as under control as I can (financial issues prevent me from eating as well as I'd like to try to) but I'm not sure I'll have luck without being able to go super low carb. i hate that I spent it depressed and obsessed with my hair, but life is a journey. ONLY when I reduced my stress and had begun working out 6 days a week and eating COMPLETELY Clean did my hair start growing back even my hair line had started to fill up again. For women who have experienced hair loss for any reason to come together, discuss hair loss, share their experiences, and seek support. I know hair falling out is a common PCOS symptom but I didn’t experience it until starting a few months ago. 92 votes, 28 comments. hi all, i had been trying to figure out the cause for my hair fall and hair thinning for months but wasnt able to figure it out. Since those were both previously high, I saw immense improvement by normalizing them. I was diagnosed at 16 and have been on anti-androgen birth control as well as metformin on and off since then and my hair has gotten worse and worse with each passing year. With millions of users and a vast variety of communities, Reddit has emerged as o Reddit, often dubbed “the front page of the internet,” boasts a diverse community where discussions range from niche hobbies to global news. My acne has faded. Gluten and dairy need not be limited unless you have demonstrated sensitivity or allergies to them. 175K subscribers in the PCOS community. BC and other anti-androgens could make matters worse but ofc it’s different for everyone. hair loss is such a deeply distressing thing to go through, yet so many people write it off. However, it tends to come with various side effects, including hair loss. My haiir has gotten significantly thinner in the past 2 years. I’m at a normal bmi but no change in hair growth. I had no idea my hair would grow back, I also lost GERD, chronic tendonitis (now I do not limp, I hike in the mountains, amazing to me each time), sinus infections, asthma is better, PCOS is in remission, no more migraines, better moods, just life changing. I am losing hair mostly on my temples and hairline and it is getting harder and harder to hide it. :-/ Thank you :) Yeah I'm always confused with this. Jan 30, 2025 · Myths about PCOS hair loss. Daily hair brushing with a wooden tip brush - this stimulates and massages the scalp, increase the blood flow to the scalp. However, waiting for a week or two is better. My symptoms are excessive body hair growth since I was a teen, and I've been losing hair consistently since about a year or so, and I'm only 22 now. Yes! I have had pcos hair loss very much on and off for years but I had it under control a couple of months back (no keto, regular exercise, eating whole unprocessed foods, no dairy). My hairline, sides and crown got thin. Normally for women with PCOS, excess testosterone converts to DHT which leads to hair loss. Does anyone have insights/suggestions for going low carb? Could I still have similar results with low carb? I could eat around 120-30 grams per day. T Reddit is often referred to as “the front page of the internet,” and for good reason. I’m seeing baby hair grow. I dee miniaturized wispy small non growing hairs accross my hairline. You’re TINY! My god. My thick hair fucked up for a few months literally, from june 2023 till now. With various causes ranging from genetics to medical conditions, If you’re experiencing hair loss and have decided to seek help from a dermatology hair loss specialist, it’s natural to feel a mix of excitement and nervousness about your first vi Hair loss can be a distressing experience for many individuals. An example of reversing hair loss can be seen in the case of transgender woman. Not related to pcos but taking vitamin B12 has helped with my Covid related hair loss. Luckily my super fast hair growth is only my eyebrows so I just buy an unlimited wax pass. I've been supplementing with it for 6 months now and my hair is growing back so fast! My period is a lot less painful as well, and less clots. Research has found that a high fibre plant based diet can help manage insulin and reverse symptoms of type 2 diabetes and put it in remission. By maintaining this lifestyle I was able to lose weight, regrow my hair, drastically reduce the hair on my face, and feel so much better about myself. But the final thing that hasn’t gotten better yet is the hair loss. The most helpful supplements that I've taken for it are 2-4 cups of spearmint tea, 1 tablespoon flaxseed oil, and 1 teaspoon black seed oil + 1 teaspoon honey. When I told my mom my hair was falling out she flat thought I was lying because it is hidden and my hair is so thick it is hard to tell. I read that it can cause hair loss/thinning hair so I wanted to see if anyone else had had a similar experience. Insulin resistance - under control. For brands, leveraging this unique plat Reddit is a popular social media platform that has gained immense popularity over the years. In recent year Dental bone loss is normally treated with bone grafts, guided tissue regeneration, or ridge modification, reports Intelligent Dental. Since getting my iron levels up, balancing other minerals, adding insitol and 10,000 IU biotin daily, my hair is filling in, it’s healthier, and when I look at my hairline, I can see a number of short (but Some has reduced some new areas pop up where nothibg was there before i cannot tell if its paradoxical continuing because my doctor keeps blaming pcos even though my labs are the cleanest theyve ever been i dont care what it is anymore i just want my body, i just want it to end and my hair gone back the amount of panic attacks ive had over this Hey everyone!! I was wondering if anyone has any recommendations for some hair oils that can be used pre-shower for hair loss!! Preferably something natural!! I do IF in the form of OMAD and some regular extended fasting (48-72 hour fasts once a week). Even my temples and hairline recently filled in more too. Among these options, surgical hair loss procedures have gained traction as Dealing with hair loss can be an emotionally challenging experience, prompting many to seek professional help. My main symptoms are irregular periods, acne, and hair loss. That’s to Donating your hair is a beautiful way to make a difference in someone else’s life. I don't have acne or hirsutism. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks. Prior to changing my diet I was losing hair for over 5 years and had no luck with Spiro, BC, or weight loss alone, getting my insulin under control with dietary changes was key. I noticed that my hair started to shed and fall little by little and also I started having some itching and fungus (heavy seborrheic dermatitis). im so self conscious now. my loss was dramatic as you can see! here's how it looked a year later where you can see it was still filling in. Also adding in light strength workouts. This article explains why hair Although shedding between 50 and 100 strands of hair each day is normal, anything above that can lead to hair loss. The difference in my hair in 6 months time is INSANE I’m on metformin as my only med (with B12 supplement) and its helpful for insulin management but not noticeably with my hair loss symptom. On top of the weight gain, acne and horrible menstrual cycles-my hair is thinning and falling out. I have been using rosemary oil, a serum from The Ordinary, a protein treatment, caffeine serum from the inkey list, daily scalp massage, wearing my hair down more, and nutroful. One popular option is wearin When it comes to addressing hair loss or other hair-related concerns, many people turn to hair clinics for professional help. i can deal with the 700 other symptoms of pcos but this is my last straw :/ it’s so upsetting anything you’ve done that’s helped? im desperate 1. Because, pcos hair loss is more likely than not (unless there are other comorbid conditions like hypothyroid etc etc) androgen/insulin related. Hair replacement procedures offer a way to restore confidence and achieve Biotin users generally see thicker, fuller hair within two to three weeks of use. Unfortunately at my lower weight I’m noticing more hair loss so I’m getting extensions soon. i noticed mine was thinning and think there can be multiple factors, PCOS being a big one. Long-term effects of COVID-19 can lead to various symptoms, ranging from fatigue to loss of taste and smell. I just want to quell my worries that my hair will in fact grow back. If you’re interested in exploring your hair restoration options, a dermatologist or a hair loss do Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. My beard still grows, so it would've been nice to have those things reversed, but what can you do. Or if you have a similar experience I would like to hear you, any insights are welcomed. I’m getting married in April and stressed about what my hair will look like. In the broader sense, androgens are reduced by successfully managing the PCOS overall (usually by managing the underlying insulin resistance). so for about the last month and a half i’ve been working on growing my hair back and, slowly My Top 5 Hair Loss Solutions Some of the things I do religiously to prevent hair loss and help me gain my hair back. Understanding this culture is key to engaging effectively with the community. I’ve been doing laser hair removal for other slower growth area and have noticed a difference. prepare yourself for a long process. Does PCOS Cause Hair Loss? In short, yes, PCOS can cause hair loss. DIM, Saw Palmetto, Vitamin B complex (I also have the MHTFR gene mutation which Is more common in women w PCOS) Oregano oil and Inositol. Whether you’re experiencing hair loss, scalp issues, or looking for a professional sal Donating your hair can be a life-changing decision, not just for you but also for someone in need. COVID hair loss is also a common symptom observed. While there are various factors that can contribute to hair loss, using the right hair loss shampoo ca Chemotherapy (chemo) can be very effective at curing or controlling cancer. I haven’t noticed any difference in my PCOS hair loss, but I also lost a lot of weight really quickly and it caused chronic telogen effluvium so I honestly don’t know if it would’ve gotten better. In my case, I had hair loss for over 5 years and was able to reverse it by going low carb which dropped my insulin and testosterone levels into the normal range. Now I have completely reversed my hair fall and they are as thick as ever. I know people typically say it’s driven by insulin resistance but I’m on a diet prescribed by doctor to hopefully reverse my insulin resistance. I never had hair loss or hair growth. Androgenetic alopecia, also known as male or Are you tired of seeing clumps of hair in your shower drain? Do you dream of having luscious, thick locks once again? If you’re experiencing hair loss, you’re not alone. Two were only hair loss meds approved for men- oral minoxidil and another I can’t remember but the third was spironolactone. Read the book '8 Steps to Reverse Your PCOS' and you'll get the answers. One night a few weeks ago, I complained about this to my boyfriend, and he told me that his mom had the same problem (doesn’t have PCOS) and she reversed her hair loss with a mens shampoo. This sub is a safe space for… In turn, it will possibly help with the issues caused by insulin, such as not being able to lose weight, loss of period, hair loss, etc. (I get mine from off of amazon) Started noticing results 3 weeks after taking it. Could potentially also help with egg quality and other fertility issues that hyperandrogenism can affect, but I’ve seen less studies on that so I’m less sure. I am trying my best to find a root cause and resolve it but I am still curious if my pcos hairloss can get better if it is actually more thinning? My hair itself much more thinner. Members Online Not only did this diet help to reverse my PCOS but I have completely healed my IBS, SIBO and rosacea from eating this way for three years. com. unfortunately low vitamin D is a sign of poorly controlled IR, which makes me suspect that is the culprit. I do this daily in multiple directions, brush back, to the left, right, brushing forward. A low carb/low glycemic is the only thing that stopped my hair loss. Every year, countless individuals face medical conditions that result in hair los When it comes to dealing with hair loss or thinning hair, there are several options available in the market. I hair loss started too during lockdown and I became stressed about hair loss to the point where I counted every single strand of hair I was losing, changed my shampoo, used shit ton of products and everything. I just got it yesterday - so far used the shampoo & conditioner coz i wanted to try those first and both seem very nice to me. These sites all offer their u Are you looking for an effective way to boost traffic to your website? Look no further than Reddit. Several factors can Are you experiencing hair loss or looking to enhance your hair’s appearance? If so, finding the best hair clinic near you is crucial. I have PCOS. I hope my hair will get back to normal cause right now, the middle of my head is almost bald and looks white af (cause my scalp is visible). Is this typical of PCOS? If so, how have you found to help grow hair back/prevent the loss in the first place? A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. Mostly around my hair line-like male patterned baldness. I'd appreciate if anybody knows of some type of natural way to reduce the hair loss specially. There are seve In today’s world, hair loss affects millions of individuals, leading to a search for effective solutions. My PCOS is more stable now then it was a year ago but i lost a lot of hair back then, i started using the african pride 5 essential oils once to twice a week (since january this year) before washday, scalp messaged it in, kept it in for about 1 or 2 hours, and washed my hair twice after. As the science of gene mapping progresses, researchers continue to discover new genes related to baldness as they p Hair loss can be a distressing condition for many people, impacting their self-esteem and overall quality of life. hair loss is a symptom of PCOS, and the most efficient way to tackle it is by getting the condition under control generally. I have begun reversing my PCOS symptoms by addressing my underlying cause- Insulin resistance. Now, while my stomach doesn't hurt everyday, I've gained significant weight and can see my hair thinning at the hairline. Yes, it is possible to reverse PCOS. Didnt think of getting pcos tested because i dont have any of the other symptoms like irregular periods, facial hair etc. However, the one thing that has caused my hair loss to really slow down enough to see a ton of new hairs coming in is myo-inositol. 5 months i noticed the parts of my hair that were thinning especially at the front were growing back. The spots are covered mostly. Low Vitamin D - under control. I have pcos and aga but no insulin resistance. Common methods of prevention include calcium s Hair loss on the legs can be caused by several medical conditions, although the two most prominent and prevalent conditions are alopecia areata and peripheral artery disease of the Because different conditions can cause hair loss, a person may need to see a doctor that is a dermatologist or an endocrinologist for treatment. Several mineral imbalances can contribute to hair loss and a decline in hair quality, and people with PCOS are prone to many deficiencies. Recently I started making dietary changes in an attempt to reverse my PCOS. I lost a lot of confidence because of the hair loss. So my personal experience is topicals is the way to go, and don’t be afraid to double up, such as using a shampoo like nioxin and also a scalp spray to promote growth: I used Euphora thickening scalp Hi all! I don't know if this is a symptom of PCOS, but I've been experiencing a more than average amount of hair loss. A dermatologist also is able to tre Experiencing hair loss can be a stressful and emotional journey. I had a flare up on my scalp so i went to wash my hair (it helps) and all the itchiness is gone, very nice smell and very nice smooth hair after blowdrying it. Biotin helps to boost keratin structure in the human body. however, diet is the main factor driving most of our PCOS symptoms, so while herbs can really help, they can’t do it all by themselves. So it can help with issues caused by hyperandrogenism, like hirsutism, hair loss, and acne. They say reverse but really mean reverse symptoms and manage it so they don't flare back up. I had success with minox and dht blockers fin and Dut. You won't see a baldness like men, but I know it can be quite stressful for women. Several have posted here of losing even 100 lbs and not having a change in symptoms until they targeted insulin resistance specifically. I have reversed my hair loss in the past during a time when I focused solely on being vegan and drinking green juices and dandelion juice everyday. personally I had to dramatically change my diet to reverse my hair loss even with metformin. About half of men experience hair loss by age Hair restoration has become a popular solution for individuals facing hair loss, and with its increasing demand, understanding the costs involved is essential. With millions of active users, it is an excellent platform for promoting your website a Hair transplants have become a basic aesthetic need for people with hair loss and hair thinning conditions. My absolute first advice would be to talk to a doctor and get advice. I was wondering if anyone had anything they were taking to improve hair loss, like a supplement or oil on the scalp? Thank you! :) Also, if anyone has recs to decrease facial hair, I'd adore y Posted by u/moon--shaped--pool - 15 votes and 31 comments PCOS hair loss is primarily due to elevated androgens/hair follicles becoming sensitive to androgens. The hair loss is what seems most untreatable, so I'm considering birth control or spironolactone just for that. I also have sebderm. Before diving into engagement strategies, it’s essential Reddit is a platform like no other, boasting a unique culture that attracts millions of users daily. Alopecia, a condition characterized by hair loss, can be distressing for those who experience it. With millions of active users and countless communities, Reddit offers a uni Reddit is a unique platform that offers brands an opportunity to engage with consumers in an authentic and meaningful way. Two popular choices are hair systems and wigs. I had regular periods, I did not experience carb comas, no hair loss, really nothing that I’d experienced before. The weight loss could have caused some of the hair loss but the main part of my biopsy showed essentially PCOS loss, male pattern balding. I got diagnosed with PCOS last year and I just have only realized how the symptoms were impacting my life; gradual hair loss, bouts of depression and anxiety lasting for weeks/months, insomnia and fatigue. 126K subscribers in the PCOS community. But, if the goal is to reverse PCOS symptoms, pick a number and give it a try, good luck! the year I was losing my hair was one of the worst years of my life-- and it was 2019, the last "normal" year before covid. Once PCOS symptoms are under good control and you have better metabolic healthy, you may be able to vary carb intake more, esp high fiber, low glycemic index carbs. I think this is invaluable to figuring out WHAT is happening :) poor nutrition is often an underlying cause of hair loss and with insulin resistance we often suffer malnutrition despite eating a balanced diet. Whether you’re seeking a solution for hair loss, want to undergo a hair transplant, or sim Hair restoration has become an increasingly popular solution for those dealing with hair loss, but understanding the costs involved is crucial for potential clients. I stopped using it in the middle of November this year and my hair loss is slowly getting better each day. I started working out and eating very clean, giving my body food that are natural and filled with what my body needs, lost 50lbs, hair loss still going strong. And I have dark hair, so there's no way to hide it. With its vast user base and diverse communities, it presents a unique opportunity for businesses to In today’s digital age, having a strong online presence is crucial for the success of any website. However I’m relatively low on the hirsutism scale (a 5 or 6, I’d say). But it was a daily haircare regime and when I couldn't keep it up as of a couple of months ago, the hairloss has begun coming back. I am the same height but I weigh 140. Some supplements are natural DHT blockers (lycopene, saw palmetto, etc) but are too weak compared to prescription strength spiro. It’s a platform where millions gather to share ideas, seek advice, and build communities aroun Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. I read that Junel is a higher androgen pill. Below are some common myths about PCOS hair loss and the truths that can help guide better approaches to treatment and care. Also, I weight train so it helps with my muscle soreness Vitamin D. Whether you’re looking to change your style or have experienced significant hair loss yourself, m If hair is in great condition, it is possible to dye hair right after a perm is done. Given that I’m still waiting for a diagnosis, I can’t address the underlying cause yet but looking for advice on what has worked for folks with pcos for hair loss. ️ the hair on my head is growing back. I have PCOS and hair loss, but my anti androgen medication lowers my testosterone to the normal range and it's even low and yet I still experience hair loss. Thank you so much in advance, I appreciate it. PCOS is so confusing to me because I don’t have cysts mostly just male features like unwanted hair growth, aggressiveness, anger, irritability, anxiety, oily skin, heavy feeling, I used to have bad acne, The dht also minimizes the blood vessels, lowering Nutrients to the hair cells. djvyax wwcctmnn arpba tybec ssf pkdspv olctagr cbizqcv moc hoqg mungaw ititx sluiuj ckswpgv dth